Mike McClurg 20:00 row
5,333m
Meters
20:00.0
Time
1:52.5
Pace
382
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
January 09, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,333m | 1:52.5 | 246 | 1145 | 29 | 163 |
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 30 | 160 |
| 8:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 30 | 162 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 29 | 162 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 28 | 161 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 29 | 173 |
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Workout Graph
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