Mike McClurg 18:57 row
4,489m
Meters
18:57.1
Time
2:06.6
Pace
282
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
January 09, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.1 | 4,489m | 2:06.6 | 172 | 892 | 21 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 137 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 130 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 158 |
| 18:57.0 | 862m | 2:17.4 | 135 | 763 | 21 | 129 |
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Workout Graph
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