Mike McClurg 45:30 row
10,732m
Meters
45:30.5
Time
2:07.2
Pace
671
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
January 31, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.5 | 10,732m | 2:07.2 | 170 | 885 | 22 | 143 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 | 138 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 24 | 152 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 151 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 22 | 157 |
| 45:30.0 | 1,194m | 2:18.1 | 133 | 756 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PZ zones 2/3