Marcin SWIATEK 5000m row
5,000
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 118 |
April 05, 2025 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,000 | 1:57.2 | 217 | 1047 | 339 | 21 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 20 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 68 | 21 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1065 | 68 | 22 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 68 | 21 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 69 | 22 |
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Workout Graph
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