Marcin SWIATEK 8000m row
8,000
Meters
31:51.3
Time
1:59.4
Pace
533
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 121 |
April 08, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.3 | 8,000 | 1:59.4 | 205 | 1003 | 533 | 20 |
| 6:40.7 | 1,600 | 2:05.2 | 178 | 907 | 101 | 21 |
| 6:30.8 | 3,200 | 2:02.1 | 192 | 958 | 104 | 20 |
| 6:25.2 | 4,800 | 2:00.3 | 201 | 981 | 105 | 20 |
| 6:12.3 | 6,400 | 1:56.3 | 222 | 1063 | 110 | 21 |
| 6:02.2 | 8,000 | 1:53.1 | 241 | 1123 | 113 | 22 |
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Workout Graph
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