Marcin SWIATEK 9000m row
9,000
Meters
39:33.8
Time
2:11.8
Pace
545
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 121 |
April 09, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.8 | 9,000 | 2:11.8 | 153 | 825 | 545 | 19 |
| 8:18.4 | 1,800 | 2:18.4 | 132 | 753 | 105 | 19 |
| 8:06.5 | 3,600 | 2:15.1 | 142 | 788 | 106 | 19 |
| 7:57.1 | 5,400 | 2:12.5 | 150 | 817 | 108 | 20 |
| 7:53.8 | 7,200 | 2:11.6 | 154 | 828 | 109 | 19 |
| 7:18.1 | 9,000 | 2:01.6 | 194 | 968 | 117 | 20 |
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Workout Graph
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