Marcin SWIATEK 11000m row
11,000
Meters
47:15.9
Time
2:08.9
Pace
677
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 119 |
April 20, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:15.9 | 11,000 | 2:08.9 | 163 | 862 | 677 | 20 |
| 9:29.1 | 2,200 | 2:09.3 | 162 | 856 | 135 | 21 |
| 9:20.1 | 4,400 | 2:07.2 | 170 | 883 | 137 | 21 |
| 9:21.1 | 6,600 | 2:07.5 | 169 | 880 | 137 | 21 |
| 9:31.6 | 8,800 | 2:09.9 | 160 | 849 | 134 | 20 |
| 9:34.0 | 11,000 | 2:10.4 | 158 | 842 | 134 | 20 |
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Workout Graph
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