Marcin SWIATEK v5000m/2:00r...1 SkiErg
5,000
Meters
19:54.6
Time
1:59.4
Pace
334
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,026 |
| Overall Time | 21:54.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 80 |
July 21, 2025 19:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 33 | |
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 33 | |
| r: 2:00 | 26 | |||||
| r26 |
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Workout Graph
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