Marcin SWIATEK 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
338
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 118 |
April 15, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 338 | 20 | 146 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 67 | 21 | 138 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 67 | 20 | 147 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 68 | 20 | 149 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 68 | 20 | 149 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 68 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.