Marcin SWIATEK v5000m/4:00r...2 SkiErg
10,000
Meters
39:50.8
Time
1:59.5
Pace
678
Calories
151
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 47:50.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 1313 |
| Drag Factor | 77 |
May 04, 2026 19:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:50.8 | 10,000 | 1:59.5 | 205 | 1020 | 32 | 151 | |
| 20:10.9 | 5,000 | 2:01.0 | 197 | 1004 | 32 | 150 | |
| r: 4:00 | 33 | ||||||
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1037 | 34 | 152 | |
| r: 4:00 | 35 | ||||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.