Marcin SWIATEK v500m/1:00r...5 SkiErg
2,500
Meters
8:46.2
Time
1:45.2
Pace
194
Calories
143
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,756 |
| Overall Time | 13:46.2 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 43 |
| Stroke Count | 379 |
| Drag Factor | 62 |
May 26, 2026 09:46:54
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:46.2 | 2,500 | 1:45.2 | 300 | 1327 | 43 | 143 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1333 | 40 | 116 | |
| r: 1:00 | 56 | ||||||
| 1:45.3 | 500 | 1:45.3 | 300 | 1333 | 42 | 152 | |
| r: 1:00 | 41 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 45 | 130 | |
| r: 1:00 | 54 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 45 | 160 | |
| r: 1:00 | 51 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 44 | 157 | |
| r: 1:00 | 54 | ||||||
| r256 |
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Workout Graph
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