Marcin SWIATEK 5000m SkiErg
5,000
Meters
22:45.3
Time
2:16.5
Pace
235
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 74 |
July 21, 2026 08:47:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.3 | 5,000 | 2:16.5 | 138 | 619 | 235 | 25 | 133 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 57 | 26 | 130 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 775 | 59 | 26 | 135 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 776 | 59 | 25 | 134 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 804 | 60 | 25 | 137 |
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Workout Graph
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