Marcin SWIATEK 21:46 row
5,245
Meters
21:46.5
Time
2:04.5
Pace
350
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 113 |
August 24, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.5 | 5,245 | 2:04.5 | 181 | 964 | 350 | 23 | 147 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 24 | 145 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 876 | 73 | 23 | 123 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 24 | 160 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 984 | 82 | 23 | 154 |
| 21:46.5 | 420 | 2:06.7 | 172 | 980 | 29 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.