Marcin SWIATEK v3000m/2:00r...2 row
6,000
Meters
26:43.0
Time
2:13.5
Pace
386
Calories
151
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 30:43.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 112 |
August 24, 2026 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:43.0 | 6,000 | 2:13.5 | 147 | 866 | 25 | 151 | |
| 13:19.0 | 3,000 | 2:13.1 | 148 | 824 | 26 | 149 | |
| r: 2:00 | 22 | ||||||
| 13:24.0 | 3,000 | 2:14.0 | 145 | 908 | 25 | 154 | |
| r: 2:00 | 11 | ||||||
| r33 |
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Workout Graph
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