Marcin SWIATEK v8:00/2:00r...4 SkiErg
8,000
Meters
32:00.0
Time
2:00.0
Pace
532
Calories
159
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,119 |
| Overall Time | 40:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 1056 |
| Drag Factor | 75 |
October 02, 2026 16:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,000 | 2:00.0 | 203 | 997 | 33 | 159 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 153 | |
| r: 2:00 | 29 | ||||||
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 157 | |
| r: 2:00 | 21 | ||||||
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 163 | |
| r: 2:00 | 35 | ||||||
| 8:00.0 | 2,001 | 1:59.9 | 203 | 997 | 33 | 166 | |
| r: 2:00 | 34 | ||||||
| r119 |
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Workout Graph
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