Marcin SWIATEK 5500m row
5,500m
Meters
23:05.7
Time
2:05.9
Pace
345
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 98 |
October 11, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 5,500m | 2:05.9 | 175 | 902 | 20 |
| 4:37.4 | 1,100m | 2:06.0 | 175 | 900 | 21 |
| 4:37.0 | 2,200m | 2:05.9 | 175 | 903 | 21 |
| 4:36.9 | 3,300m | 2:05.8 | 176 | 904 | 21 |
| 4:37.3 | 4,400m | 2:06.0 | 175 | 901 | 20 |
| 4:37.2 | 5,500m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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