Marcin SWIATEK 7000m row
7,000
Meters
29:17.4
Time
2:05.5
Pace
440
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 97 |
October 14, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.4 | 7,000 | 2:05.5 | 177 | 901 | 440 | 20 |
| 5:51.6 | 1,400 | 2:05.5 | 177 | 901 | 88 | 20 |
| 5:51.8 | 2,800 | 2:05.6 | 176 | 900 | 88 | 21 |
| 5:51.1 | 4,200 | 2:05.3 | 178 | 902 | 88 | 21 |
| 5:51.7 | 5,600 | 2:05.6 | 177 | 900 | 88 | 20 |
| 5:51.2 | 7,000 | 2:05.4 | 177 | 902 | 88 | 20 |
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Workout Graph
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