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Marcin SWIATEK 7500m row

7,500

Meters

30:02.3

Time

2:00.1

Pace

495

Calories

Average Watts202
Calories Per Hour994
Stroke Rate20
Stroke Count616
Drag Factor97

October 15, 2022 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:02.3 7,500 2:00.1 202 994 495 20
2:00.1 500 2:00.1 202 995 33 19
2:00.2 1,000 2:00.2 202 993 33 20
2:00.0 1,500 2:00.0 203 997 33 20
2:00.3 2,000 2:00.3 201 991 33 21
2:00.1 2,500 2:00.1 202 995 33 20
2:00.0 3,000 2:00.0 203 997 33 21
2:00.2 3,500 2:00.2 202 993 33 20
2:00.0 4,000 2:00.0 203 997 33 21
2:00.1 4,500 2:00.1 202 995 33 21
2:00.2 5,000 2:00.2 202 993 33 20
2:00.3 5,500 2:00.3 201 991 33 20
2:00.0 6,000 2:00.0 203 997 33 21
2:00.1 6,500 2:00.1 202 995 33 20
2:00.4 7,000 2:00.4 201 990 33 21
2:00.3 7,500 2:00.3 201 991 33 20

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Workout Graph

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