Marcin SWIATEK 12000m row
12,000m
Meters
48:42.8
Time
2:01.7
Pace
783
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 97 |
October 24, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.8 | 12,000m | 2:01.7 | 194 | 966 | 20 | 154 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 20 | 135 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 20 | 145 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 20 | 146 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 21 | 151 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 20 | 154 |
| 4:01.5 | 6,000m | 2:00.7 | 199 | 984 | 20 | 155 |
| 4:01.5 | 7,000m | 2:00.7 | 199 | 984 | 20 | 158 |
| 4:01.6 | 8,000m | 2:00.8 | 199 | 983 | 20 | 160 |
| 4:01.1 | 9,000m | 2:00.5 | 200 | 987 | 20 | 164 |
| 4:01.6 | 10,000m | 2:00.8 | 199 | 983 | 20 | 164 |
| 4:21.6 | 11,000m | 2:10.8 | 156 | 838 | 21 | 160 |
| 4:08.3 | 12,000m | 2:04.1 | 183 | 929 | 20 | 165 |
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Workout Graph
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