Marcin SWIATEK 20500m row
20,500m
Meters
1:32:22.7
Time
2:15.1
Pace
1209
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1768 |
| Drag Factor | 104 |
November 10, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:22.7 | 20,500m | 2:15.1 | 142 | 787 | 19 | 130 |
| 18:28.2 | 4,100m | 2:15.1 | 142 | 787 | 19 | 125 |
| 18:26.9 | 8,200m | 2:14.9 | 142 | 789 | 19 | 137 |
| 18:32.4 | 12,300m | 2:15.6 | 140 | 782 | 19 | 131 |
| 18:28.7 | 16,400m | 2:15.2 | 142 | 787 | 19 | 131 |
| 18:26.6 | 20,500m | 2:14.9 | 142 | 790 | 19 | 130 |
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Workout Graph
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