Marcin SWIATEK 21000m row
21,000m
Meters
1:34:28.8
Time
2:14.9
Pace
1241
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1781 |
| Drag Factor | 104 |
November 11, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:28.8 | 21,000m | 2:14.9 | 142 | 789 | 18 | 131 |
| 18:54.7 | 4,200m | 2:15.0 | 142 | 788 | 18 | 125 |
| 18:54.0 | 8,400m | 2:15.0 | 142 | 789 | 19 | 131 |
| 18:55.5 | 12,600m | 2:15.1 | 142 | 787 | 19 | 131 |
| 18:53.3 | 16,800m | 2:14.9 | 143 | 790 | 19 | 133 |
| 18:51.3 | 21,000m | 2:14.6 | 143 | 793 | 19 | 135 |
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Workout Graph
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