Marcin SWIATEK 30000m row
30,000
Meters
2:13:58.5
Time
2:13.9
Pace
1785
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 2694 |
| Drag Factor | 118 |
November 29, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:58.5 | 30,000 | 2:13.9 | 146 | 800 | 1785 | 20 | 133 |
| 26:48.1 | 6,000 | 2:14.0 | 145 | 800 | 357 | 20 | 129 |
| 26:48.8 | 12,000 | 2:14.0 | 145 | 799 | 357 | 20 | 132 |
| 26:46.0 | 18,000 | 2:13.8 | 146 | 802 | 357 | 21 | 135 |
| 26:51.6 | 24,000 | 2:14.3 | 144 | 797 | 356 | 20 | 134 |
| 26:44.0 | 30,000 | 2:13.6 | 147 | 804 | 358 | 20 | 138 |
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Workout Graph
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