Marcin SWIATEK 30:02 row
7,245m
Meters
30:02.1
Time
2:04.3
Pace
461
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 0 |
February 11, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,245m | 2:04.3 | 182 | 926 | 21 | 152 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 138 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 150 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 143 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 155 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 163 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 168 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.