Marcin SWIATEK v12:00/3:00r...3 row
9,602m
Meters
36:00.0
Time
1:52.4
Pace
687
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,674m |
| Overall Time | 45:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 120 |
April 24, 2023 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,602m | 1:52.4 | 246 | 1146 | 21 | |
| 12:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 21 | |
| r: 3:00 | 26m | |||||
| 12:00.0 | 3,212m | 1:52.0 | 249 | 1155 | 21 | |
| r: 3:00 | 22m | |||||
| 12:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 22 | |
| r: 3:00 | 24m | |||||
| r72m |
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Workout Graph
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