Marcin SWIATEK 30:00 row
5,353
Meters
30:00.0
Time
2:48.1
Pace
345
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 411 |
| Drag Factor | 115 |
December 15, 2023 01:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,353 | 2:48.1 | 74 | 690 | 345 | 14 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 750 | 75 | 15 |
| 12:00.0 | 882 | 3:24.0 | 41 | 580 | 58 | 11 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 690 | 69 | 12 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 680 | 68 | 14 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 750 | 75 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.