Marcin SWIATEK 30:00 row
7,623m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 116 |
December 18, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,623m | 1:58.0 | 213 | 1031 | 21 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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