Marcin SWIATEK v20:00/3:00r...2 row
9,851m
Meters
40:00.0
Time
2:01.8
Pace
644
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,919m |
| Overall Time | 46:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 114 |
December 20, 2023 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,851m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 19 | |
| r: 3:00 | 23m | |||||
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 19 | |
| r: 3:00 | 45m | |||||
| r68m |
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Workout Graph
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