Marcin SWIATEK 6011m row
6,011
Meters
23:29.4
Time
1:57.2
Pace
412
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 109 |
January 07, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.4 | 6,011 | 1:57.2 | 217 | 1047 | 412 | 20 | 167 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 136 | 19 | 156 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1074 | 138 | 21 | 169 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 138 | 21 | 176 |
| 0:03.7 | 6,011 | 2:48.1 | 74 | 553 | 0 | 0 | 178 |
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Workout Graph
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