Marcin SWIATEK 21000m row
21,000
Meters
1:40:11.7
Time
2:23.1
Pace
1203
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 1632 |
| Drag Factor | 84 |
January 23, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:11.7 | 21,000 | 2:23.1 | 119 | 710 | 1203 | 16 | 123 |
| 19:47.0 | 4,200 | 2:21.3 | 124 | 726 | 239 | 17 | 119 |
| 20:26.8 | 8,400 | 2:26.0 | 112 | 686 | 243 | 16 | 125 |
| 19:47.1 | 12,600 | 2:21.3 | 124 | 726 | 239 | 17 | 122 |
| 19:47.1 | 16,800 | 2:21.3 | 124 | 726 | 239 | 16 | 121 |
| 20:23.8 | 21,000 | 2:25.6 | 113 | 689 | 243 | 15 | 130 |
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Workout Graph
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