Marcin SWIATEK 21000m row
21,000m
Meters
1:39:18.7
Time
2:21.8
Pace
1218
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1718 |
| Drag Factor | 119 |
January 28, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:18.7 | 21,000m | 2:21.8 | 123 | 721 | 17 | 125 |
| 19:47.7 | 4,200m | 2:21.3 | 124 | 726 | 18 | 115 |
| 19:34.6 | 8,400m | 2:19.8 | 128 | 740 | 18 | 121 |
| 19:40.7 | 12,600m | 2:20.5 | 126 | 733 | 17 | 121 |
| 21:17.0 | 16,800m | 2:32.0 | 100 | 642 | 16 | 122 |
| 18:58.7 | 21,000m | 2:15.5 | 141 | 783 | 18 | 146 |
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Workout Graph
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