Marcin SWIATEK 43:39 row
10,022
Meters
43:39.3
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 120 |
October 22, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,022 | 2:10.6 | 157 | 834 | 607 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 43:39.3 | 862 | 2:07.2 | 170 | 870 | 53 | 19 |
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Workout Graph
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