Marcin SWIATEK 22:27 row
5,442
Meters
22:27.4
Time
2:03.7
Pace
349
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 120 |
November 07, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.4 | 5,442 | 2:03.7 | 184 | 932 | 349 | 18 | 142 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 | 127 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 | 117 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 19 | 155 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 19 | 164 |
| 22:27.4 | 600 | 2:02.8 | 189 | 952 | 39 | 18 | 148 |
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Workout Graph
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