Marcin SWIATEK 20000m row
20,000
Meters
1:31:53.3
Time
2:17.8
Pace
1169
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1673 |
| Drag Factor | 121 |
November 30, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:53.3 | 20,000 | 2:17.8 | 134 | 760 | 1169 | 18 | 138 |
| 18:43.4 | 4,000 | 2:20.4 | 126 | 735 | 229 | 19 | 126 |
| 18:22.7 | 8,000 | 2:17.8 | 134 | 759 | 233 | 18 | 137 |
| 18:20.3 | 12,000 | 2:17.5 | 135 | 762 | 233 | 18 | 135 |
| 18:56.3 | 16,000 | 2:22.0 | 122 | 720 | 232 | 18 | 135 |
| 17:30.6 | 20,000 | 2:11.3 | 155 | 831 | 242 | 18 | 157 |
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Workout Graph
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