Marcin SWIATEK 20000m row
20,000
Meters
1:36:53.3
Time
2:25.3
Pace
1144
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 1556 |
| Drag Factor | 122 |
December 12, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:53.3 | 20,000 | 2:25.3 | 114 | 692 | 1144 | 16 | 129 |
| 18:39.1 | 4,000 | 2:19.8 | 128 | 740 | 230 | 17 | 128 |
| 18:51.5 | 8,000 | 2:21.4 | 124 | 725 | 228 | 17 | 127 |
| 22:03.1 | 12,000 | 2:45.3 | 77 | 566 | 227 | 14 | 129 |
| 18:55.3 | 16,000 | 2:21.9 | 122 | 721 | 227 | 17 | 128 |
| 18:24.3 | 20,000 | 2:18.0 | 133 | 757 | 232 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.