Marcin SWIATEK 10000m row
10,000
Meters
46:07.9
Time
2:18.3
Pace
578
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
| Drag Factor | 121 |
December 12, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.9 | 10,000 | 2:18.3 | 132 | 754 | 578 | 17 | 135 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 115 | 17 | 132 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 741 | 115 | 18 | 130 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 116 | 17 | 138 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 116 | 17 | 138 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 116 | 17 | 140 |
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Workout Graph
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