Marcin SWIATEK 21000m row
21,000
Meters
1:44:56.5
Time
2:29.9
Pace
1157
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1807 |
| Drag Factor | 115 |
December 27, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:56.5 | 21,000 | 2:29.9 | 104 | 657 | 1157 | 17 | 123 |
| 20:25.4 | 4,200 | 2:25.8 | 113 | 688 | 234 | 18 | 122 |
| 20:22.9 | 8,400 | 2:25.5 | 113 | 690 | 234 | 18 | 121 |
| 22:53.8 | 12,600 | 2:43.5 | 80 | 575 | 225 | 16 | 120 |
| 20:52.6 | 16,800 | 2:29.1 | 106 | 663 | 230 | 17 | 125 |
| 20:21.8 | 21,000 | 2:25.4 | 114 | 691 | 234 | 17 | 129 |
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Workout Graph
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