Marcin SWIATEK 20000m row
20,000
Meters
1:38:57.7
Time
2:28.4
Pace
1099
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1785 |
| Drag Factor | 111 |
January 06, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:57.7 | 20,000 | 2:28.4 | 107 | 668 | 1099 | 18 | 117 |
| 19:37.2 | 4,000 | 2:27.1 | 110 | 678 | 221 | 19 | 115 |
| 19:43.6 | 8,000 | 2:27.9 | 108 | 671 | 220 | 18 | 117 |
| 19:44.1 | 12,000 | 2:28.0 | 108 | 671 | 220 | 18 | 118 |
| 19:55.0 | 16,000 | 2:29.3 | 105 | 661 | 219 | 18 | 117 |
| 19:57.8 | 20,000 | 2:29.7 | 104 | 658 | 219 | 17 | 119 |
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Workout Graph
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