Marcin SWIATEK 3:01:10 row
36,001
Meters
3:01:10.8
Time
2:30.9
Pace
1989
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 3219 |
| Drag Factor | 119 |
February 01, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01:10.8 | 36,001 | 2:30.9 | 102 | 650 | 1989 | 17 | 115 |
| 1:12:00.0 | 14,469 | 2:29.2 | 105 | 662 | 799 | 18 | 107 |
| 2:24:00.0 | 13,904 | 2:35.3 | 93 | 621 | 765 | 17 | 114 |
| 3:01:10.7 | 7,628 | 2:26.2 | 112 | 685 | 425 | 18 | 124 |
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Workout Graph
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