Marcin SWIATEK 3:00:00 row
35,517
Meters
3:00:00.0
Time
2:32.0
Pace
1949
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 3069 |
| Drag Factor | 118 |
February 11, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:00.0 | 35,517 | 2:32.0 | 100 | 642 | 1949 | 17 | 116 |
| 36:00.0 | 7,269 | 2:28.5 | 107 | 667 | 400 | 18 | 113 |
| 1:12:00.0 | 6,940 | 2:35.6 | 93 | 619 | 383 | 17 | 113 |
| 1:48:00.0 | 7,199 | 2:30.0 | 104 | 656 | 394 | 17 | 109 |
| 2:24:00.0 | 7,003 | 2:34.2 | 95 | 628 | 381 | 17 | 115 |
| 3:00:00.0 | 7,107 | 2:31.9 | 100 | 643 | 391 | 17 | 130 |
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Workout Graph
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