Sarah S 17:30 row
3,214m
Meters
17:30.8
Time
2:43.4
Pace
166
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 105 |
January 25, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.8 | 3,214m | 2:43.4 | 80 | 575 | 30 | 139 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 33 | 147 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 32 | 138 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 135 |
| 17:30.8 | 431m | 2:54.9 | 65 | 524 | 29 | 136 |
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Workout Graph
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