Sarah S 5:18 row
1,017m
Meters
5:18.9
Time
2:36.7
Pace
54
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 107 |
February 02, 2017 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,017m | 2:36.7 | 91 | 612 | 24 | 150 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 149 |
| 5:18.9 | 59m | 2:40.1 | 85 | 593 | 22 | 151 |
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Workout Graph
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