Sarah S 10:04 row
1,780m
Meters
10:04.5
Time
2:49.8
Pace
90
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 112 |
February 04, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,780m | 2:49.8 | 71 | 546 | 25 | 125 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 130 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 122 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 | 123 |
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Workout Graph
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