Sarah S 1000m row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
50
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 101 |
February 11, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 28 | 151 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 29 | 139 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 28 | 150 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 29 | 151 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 29 | 159 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 29 | 159 |
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Workout Graph
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