Sarah S 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
51
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 101 |
February 11, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 29 | 145 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 29 | 131 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 28 | 143 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 28 | 149 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 31 | 151 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 30 | 155 |
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Workout Graph
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