Sarah S 1000m row
1,000m
Meters
5:27.4
Time
2:43.7
Pace
50
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 100 |
February 16, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 29 | 144 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 30 | 138 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 28 | 143 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 28 | 143 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 31 | 148 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 29 | 151 |
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Workout Graph
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