Sarah S 10:01 row
1,601m
Meters
10:01.6
Time
3:07.8
Pace
79
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 96 |
February 16, 2017 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 1,601m | 3:07.8 | 53 | 481 | 26 | 130 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 126 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 27 | 133 |
| 10:01.6 | 3m | 4:26.6 | 18 | 363 | 132 |
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Workout Graph
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