Sarah S 1000m row
1,000m
Meters
5:15.1
Time
2:37.5
Pace
50
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 103 |
February 16, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 30 | 142 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 30 | 128 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 30 | 139 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 29 | 145 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 31 | 150 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 31 | 152 |
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Workout Graph
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