Sarah S 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 101 |
February 17, 2017 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 29 | 145 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 29 | 127 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 28 | 142 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 30 | 144 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 29 | 154 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 31 | 160 |
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Workout Graph
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