Sarah S 1000m row
1,000m
Meters
5:20.9
Time
2:40.4
Pace
50
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 101 |
February 19, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 30 | 142 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 31 | 136 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 28 | 142 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 30 | 145 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 31 | 145 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 30 | 144 |
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Workout Graph
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