Sarah S 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 103 |
February 21, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 31 | 158 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 31 | 139 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 32 | 157 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 32 | 162 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 31 | 164 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 32 | 168 |
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Workout Graph
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